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If you don’t already have some, do so and find something else that’s cheaper than those products (like canned tuna if you’ve got it). Baked products can work for you as well, but don’t buy unpriced canned, sweetened juices if you don’t already have one. You can also go vegan or meet someone with a vegan diet to gain a healthy mental energy. Healthy, Affordable Food As you gain more muscle on the ketogenic diet, you can gain even more muscle and control your weight as well as an easier way to reduce the calorie count. However, as you move to a more ketogenic lifestyle you might be at greater risk of fatigue and loss of function.
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